Sometimes you just have to be flexible. I would say I am pretty flexible in all areas except running (others may disagree, ha). Once I lay out my schedule, I get very uncomfortable moving things around. BUT. The reality is that life is unpredictable, and sometimes you just have to go with the flow.
I lay in bed this morning working out the details of my day, including my workout at the gym. Later in the day, things changed. Date night was changed a bit and so now I won’t get my workout in. [This is why I like running in the morning, however tonight I was going to go to my abs class and do sprints…] To anyone else, this is far from a big deal. But to me, well let’s just say I can get a bit anxious about it. Luckily, my rational brain took over today. What do I want to do tonight? I want to have date night with FW. And what can I do about the workout? Do it on Friday. Crisis averted.
Drama queen, I know.
Oh, and look how I started my day! Free fruit & bagels at the office. WOO! I can certainly be flexible about that 🙂
Are you flexible about changing your workouts or do you stick to a strict schedule?